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    Creating a Mental Health Support System (aka No More Employee Appreciation Pizza Parties...)
    Ryan Skimmons
    • May 23
    • 3 min

    Creating a Mental Health Support System (aka No More Employee Appreciation Pizza Parties...)

    Trying to place a stronger focus on employee mental health? Here are some questions you can ask yourself.
    16 views0 comments
    Using Your Core Values to Follow Your True North
    Ryan Skimmons
    • Mar 8
    • 3 min

    Using Your Core Values to Follow Your True North

    We're talking about how to determine your core values and use them to move toward your goals.
    3 views0 comments
    Public Speaking as an Introvert (or Giving My Younger Self Advice on Not Being Terrified)
    Ryan Skimmons
    • Feb 15
    • 4 min

    Public Speaking as an Introvert (or Giving My Younger Self Advice on Not Being Terrified)

    Advice to my younger self on developing as a public speaker.
    35 views0 comments
    The Toll of Toxic Positivity
    Ryan Skimmons
    • Jan 25
    • 4 min

    The Toll of Toxic Positivity

    If you've spent any amount of time on social media, you've likely experienced a seemingly endless supply of positivity. From hashtags...
    19 views0 comments
    An Attitude of Gratitude
    Brienne Jennings
    • Dec 31, 2021
    • 4 min

    An Attitude of Gratitude

    Over a decade ago (yeesh!), I was walking along the campus drive with the rest of my freshman floor at The College of New Jersey (TCNJ)....
    9 views0 comments
    Making It Through the Holidays: Finding Support After Loss
    Brienne Jennings
    • Nov 22, 2021
    • 4 min

    Making It Through the Holidays: Finding Support After Loss

    It’s already November and, I don’t know about you, but the holidays snuck up on me! It’s the time of year when my family gets together to...
    70 views0 comments
    Why Motivational Interviewing is the Tool You've Been Missing
    Ryan Skimmons
    • Nov 15, 2021
    • 2 min

    Why Motivational Interviewing is the Tool You've Been Missing

    Here at BR, we’re evangelists of Motivational Interviewing (MI). We offer many topics around MI and weave it into the fabric of so many...
    11 views0 comments
    Hi There!
    Brienne Jennings
    • Nov 10, 2021
    • 1 min

    Hi There!

    So glad you found us! We have so many exciting plans and announcements for BR Training and Education in the coming months, so we want to...
    3 views0 comments
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